Smothered Steak Skillet (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Smothered Steak Skillet (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Smothered Steak Skillet (1 Serving)

1,050 kcal

Highest protein

Smothered Steak Skillet (1 Serving)

64 g protein

Lowest carbs

Smothered Steak Skillet (1 Serving)

31 g carbs

Lowest sodium

Smothered Steak Skillet (1 Serving)

1,739 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smothered Steak Skillet (1 Serving)Steak....It's Our Middle Name!	1,050 kcal	64 g	31 g	63 g	1 g	1,739 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Smothered Steak Skillet (1 Serving) if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose Smothered Steak Skillet (1 Serving) if you want the most protein. It has 64g protein per serving.

If sodium matters, Smothered Steak Skillet (1 Serving) is the lighter sodium pick at 1,739mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.