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Nutrition comparison
Top Gear Tenders (1 Serving) vs 4-Wheeler (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Quick answer
Top Gear Tenders (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Top Gear Tenders (1 Serving)
1,110 kcal
Highest protein
Top Gear Tenders (1 Serving)
61 g protein
Lowest carbs
Top Gear Tenders (1 Serving)
102 g carbs
Lowest sodium
Top Gear Tenders (1 Serving)
2,368 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Top Gear Tenders (1 Serving)Main Street | 1,110 kcal | 61 g | 102 g | 29 g | 9 g | 2,368 mg |
| 4-Wheeler (1 Serving)Starting Line-Up | 1,710 kcal | 44 g | 214 g | 79 g | 3 g | 6,485 mg |
Which should you choose?
Choose Top Gear Tenders (1 Serving) if your priority is keeping calories lower. It has 1,110 calories per serving.
Choose Top Gear Tenders (1 Serving) if you want the most protein. It has 61g protein per serving.
If sodium matters, Top Gear Tenders (1 Serving) is the lighter sodium pick at 2,368mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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