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Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Garlic Parmesan vs 4-Wheeler (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Garlic Parmesan is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Garlic ParmesanAin'T No Secret-It's The Sauce | 140 kcal | 1 g | 3 g | 14 g | 0 g | 580 mg |
| 4-Wheeler (1 Serving)Starting Line-Up | 1,710 kcal | 44 g | 214 g | 79 g | 3 g | 6,485 mg |
Which should you choose?
Choose Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Garlic Parmesan if your priority is keeping calories lower. It has 140 calories per serving.
Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.
If sodium matters, Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Garlic Parmesan is the lighter sodium pick at 580mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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