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Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Parmesan Pepper vs 4-Wheeler (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Parmesan Pepper is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Parmesan PepperAin'T No Secret-It's The Sauce | 130 kcal | 1 g | 2 g | 13 g | 0 g | 360 mg |
| 4-Wheeler (1 Serving)Starting Line-Up | 1,710 kcal | 44 g | 214 g | 79 g | 3 g | 6,485 mg |
Which should you choose?
Choose Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Parmesan Pepper if your priority is keeping calories lower. It has 130 calories per serving.
Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.
If sodium matters, Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Parmesan Pepper is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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