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Last updated: Aug 9, 2026

Quaker Steak & Lube

Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Parmesan Pepper

Ain'T No Secret-It's The SaucePopular

Quaker Steak & Lube Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Parmesan Pepper is fat-leaning, with about 91% of macro calories from fat. Each serving has 130 calories, 1g protein, 2g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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130

Calories

Per serving

1 g

Protein

2 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 360 mg16%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein1 g (3%)

Carbs2 g (6%)

Fat13 g (91%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 130 calories.No

Lower carb2g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Parmesan Pepper has 1580 fewer calories than 4-Wheeler (1 Serving) and 43g less protein. Compare

Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Parmesan Pepper has 860 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 11g less protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Parmesan Pepper Compared With Nearby Items

Quaker Steak & Lube Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Parmesan Pepper is listed in the Ain'T No Secret-It's The Sauce category with 130 calories, 1g protein, 2g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Parmesan Pepper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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