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Last updated: Aug 9, 2026
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Quaker Steak & Lube

Choose Your Munchie (1 Serving), Loaded Sweet Potato Waffle Fries, Chipotle BBQ Ranch D

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Choose Your Munchie (1 Serving), Loaded Sweet Potato Waffle Fries, Chipotle BBQ Ranch D nutrition information from Quaker Steak & Lube.

1 serving
Serving Size
Not provided
Serving Weight
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580
Calories
Per serving
11 g
Protein
38 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,323 mg58%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 14 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein11 g (7%)
Carbs38 g (26%)
Fat44 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 1,323 mg58%
Sugars 14 g—
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.