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Last updated: Aug 9, 2026

QuikTrip

The Big Italian Wrap

WrapsPopular

QuikTrip The Big Italian Wrap is fat-leaning, with about 48% of macro calories from fat. Each serving has 790 calories, 42g protein, 59g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 wrap (3,250g)

Serving Size

3,250 g

Serving Weight

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790

Calories

Per serving

42 g

Protein

59 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 105 mg35%

Sodium 0 mg0%

Total Carbohydrate 59 g21%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein42 g (21%)

Carbs59 g (30%)

Fat42 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 3 g11%

Sodium 0 mg0%

Sugars 4 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 42g protein and 790 calories.Yes

Lower carb59g carbs per serving.No

Low fat42g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wraps

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3 Meat Stack Wrap620 kcal · 39 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Big Italian Wrap has 330 more calories than 3 Meat (per slice) X-Large Pizza and 22g more protein. Compare

The Big Italian Wrap has 150 fewer calories than 3 Meat Personal Pizza and 1g more protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

The Big Italian Wrap Compared With Nearby Items

Compared with 3 Meat Stack Wrap, another Wraps item at QuikTrip, The Big Italian Wrap has 170 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Big Italian Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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