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Last updated: Aug 9, 2026

Quizno's

Artisan White French Baguette, Medium

BreadsPopular

Quizno's Artisan White French Baguette, Medium is carb-leaning, with about 78% of macro calories from carb. Each serving has 320 calories, 11g protein, 66g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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320

Calories

Per serving

11 g

Protein

66 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 680 mg30%

Total Carbohydrate 66 g24%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein11 g (13%)

Carbs66 g (78%)

Fat3.5 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 680 mg30%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 11g protein and 320 calories.No

Lower carb66g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Artisan Wheat Multigrain Baguette, Large430 kcal · 19 g protein Artisan Wheat Multigrain Baguette, Medium290 kcal · 13 g protein Artisan Wheat Multigrain Baguette, Small140 kcal · 6 g protein

Compare with other items

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Quick comparisons

Artisan White French Baguette, Medium has 10 fewer calories than Alfredo Sauce, Large Sub and 9g more protein. Compare

Artisan White French Baguette, Medium has 70 more calories than Alfredo Sauce, Medium Sub and 10g more protein. Compare

Alfredo Sauce, Large Sub330 kcal · 2 g proteinAlfredo Sauce, Medium Sub250 kcal · 1 g proteinAlfredo Sauce, Small Sub/Sammie Alfredo Sauce, Large Sub110 kcal · 1 g proteinApple Cider Vinaigrette170 kcal · 0 g proteinApple Harvest Chicken Salad, Full Salad530 kcal · 19 g proteinApple Harvest Chicken, Large Sub1,240 kcal · 48 g protein

Compare with Alfredo Sauce, Large Sub

Artisan White French Baguette, Medium Compared With Nearby Items

Compared with Artisan Wheat Multigrain Baguette, Medium, another Breads item at Quizno's, Artisan White French Baguette, Medium has 30 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Artisan White French Baguette, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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