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Last updated: Aug 9, 2026
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Quizno's
Lobster & Seafood Salad, Small Sub
SpecialtiesPopular
Lobster & Seafood Salad, Small Sub nutrition information from Quizno's.
1 Serving
Serving Size
Not provided
Serving Weight
330
Calories
Per serving
11 g
Protein
38 g
Carbs
17 g
Fat
Nutrition Facts
Amount per serving
Calories330 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 760 mg33%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
330
kcal
Protein11 g (13%)
Carbs38 g (44%)
Fat17 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 11 g22%
Fiber 2 g7%
Sodium 760 mg33%
Sugars 1 g—
Saturated Fat 7 g35%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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