Nutrition comparison

Kid's Fish vs 12 oz. Grilled New York Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

Kid's Fish is lowest in calories, while 12 oz. Grilled New York Steak gives the most protein.

Add all to calculator
Lowest calories
Kid's Fish
570 kcal
Highest protein
12 oz. Grilled New York Steak
87 g protein
Lowest carbs
Kid's Fish
20 g carbs
Lowest sodium
Kid's Fish
850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's FishKids Menu570 kcal20 g20 g45 g0 g850 mg
12 oz. Grilled New York SteakMains1,080 kcal87 g46 g60 g7 g1,350 mg

Which should you choose?

Choose Kid's Fish if your priority is keeping calories lower. It has 570 calories per serving.

Choose 12 oz. Grilled New York Steak if you want the most protein. It has 87g protein per serving.

If sodium matters, Kid's Fish is the lighter sodium pick at 850mg.

Compare as a meal

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.

Open calculator