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Nutrition comparison
Kid's Fish vs 12 oz. Grilled New York Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.
Quick answer
Kid's Fish is lowest in calories, while 12 oz. Grilled New York Steak gives the most protein.
Add all to calculatorLowest calories
Kid's Fish
570 kcal
Highest protein
12 oz. Grilled New York Steak
87 g protein
Lowest carbs
Kid's Fish
20 g carbs
Lowest sodium
Kid's Fish
850 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's FishKids Menu | 570 kcal | 20 g | 20 g | 45 g | 0 g | 850 mg |
| 12 oz. Grilled New York SteakMains | 1,080 kcal | 87 g | 46 g | 60 g | 7 g | 1,350 mg |
Which should you choose?
Choose Kid's Fish if your priority is keeping calories lower. It has 570 calories per serving.
Choose 12 oz. Grilled New York Steak if you want the most protein. It has 87g protein per serving.
If sodium matters, Kid's Fish is the lighter sodium pick at 850mg.
Compare as a meal
Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.
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