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Last updated: Aug 9, 2026

Ram Restaurant & Brewery

Kraken Seafood Platter

MainsPopular

Ram Restaurant & Brewery Kraken Seafood Platter is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,730 calories, 59g protein, 157g carbs, and 95g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,730

Calories

Per serving

59 g

Protein

157 g

Carbs

95 g

Fat

Nutrition Facts

Amount per serving

Calories1,730 kcal

% Daily Value*

Total Fat 95 g122%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 5,030 mg219%

Total Carbohydrate 157 g57%

Dietary Fiber 10 g36%

Total Sugars 18 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,730

kcal

Protein59 g (14%)

Carbs157 g (37%)

Fat95 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate433 min walk

About 173 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 10 g36%

Sodium 5,030 mg219%

Sugars 18 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 59g protein and 1,730 calories.No

Lower carb157g carbs per serving.No

Low fat95g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium5,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mains

View all

12 oz. Grilled New York Steak1,080 kcal · 87 g protein 16 oz. T-Bone Steak1,740 kcal · 119 g protein 8 oz. Center-Cut Top Sirloin1,000 kcal · 71 g protein Beer Battered Fish and Chips1,820 kcal · 58 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kraken Seafood Platter has 650 more calories than 12 oz. Grilled New York Steak and 28g less protein. Compare

Kraken Seafood Platter has 10 fewer calories than 16 oz. T-Bone Steak and 60g less protein. Compare

12 oz. Grilled New York Steak1,080 kcal · 87 g protein16 oz. T-Bone Steak1,740 kcal · 119 g protein1971 Classic Pizza460 kcal · 23 g protein8 oz. Center-Cut Top Sirloin1,000 kcal · 71 g proteinAll American Burger740 kcal · 37 g proteinArmadillo Eggs750 kcal · 32 g protein

Compare with 12 oz. Grilled New York Steak

Kraken Seafood Platter Compared With Nearby Items

Compared with 16 oz. T-Bone Steak, another Mains item at Ram Restaurant & Brewery, Kraken Seafood Platter has 10 fewer calories than it and 60g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kraken Seafood Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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