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Last updated: Aug 9, 2026

Ram's Horn Restaurant

Meatlover's Omelette

OmelettesPopular

Ram's Horn Restaurant Meatlover's Omelette is fat-leaning, with about 73% of macro calories from fat. Each serving has 976 calories, 55g protein, 9g carbs, and 76g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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976

Calories

Per serving

55 g

Protein

9 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories976 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 24.5 g123%

Trans Fat 0 g—

Cholesterol 816 mg272%

Sodium 2,841 mg124%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

976

kcal

Protein55 g (23%)

Carbs9 g (4%)

Fat76 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate244 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 0 g0%

Sodium 2,841 mg124%

Sugars 7 g—

Saturated Fat 24.5 g123%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 55g protein and 976 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat76g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,841mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Omelettes

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American Cheese Omelette522 kcal · 31 g protein Avocado Omelette550 kcal · 37 g protein

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Quick comparisons

Meatlover's Omelette has 826 more calories than 1000 Dressing and 55g more protein. Compare

Meatlover's Omelette has 934 more calories than 1000 Dressing, Fat Free and 55g more protein. Compare

1000 Dressing150 kcal · 0 g protein1000 Dressing, Fat Free42 kcal · 0 g protein2 Biscuits360 kcal · 6 g proteinAll American Burger541 kcal · 31 g proteinAmerican Cheese Omelette522 kcal · 31 g proteinApple Juice150 kcal · 0 g protein

Compare with 1000 Dressing

Meatlover's Omelette Compared With Nearby Items

Compared with Avocado Omelette, another Omelettes item at Ram's Horn Restaurant, Meatlover's Omelette has 426 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meatlover's Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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