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Last updated: Aug 9, 2026

Ram's Horn Restaurant

Rancher's Omelette

OmelettesPopular

Ram's Horn Restaurant Rancher's Omelette is fat-leaning, with about 63% of macro calories from fat. Each serving has 962 calories, 51g protein, 38g carbs, and 66g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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962

Calories

Per serving

51 g

Protein

38 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories962 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 804 mg268%

Sodium 2,900 mg126%

Total Carbohydrate 38 g14%

Dietary Fiber 6 g21%

Total Sugars 13 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

962

kcal

Protein51 g (21%)

Carbs38 g (16%)

Fat66 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate241 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 6 g21%

Sodium 2,900 mg126%

Sugars 13 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 51g protein and 962 calories.Yes

Lower carb38g carbs per serving.No

Low fat66g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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American Cheese Omelette522 kcal · 31 g protein Avocado Omelette550 kcal · 37 g protein

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Quick comparisons

Rancher's Omelette has 812 more calories than 1000 Dressing and 51g more protein. Compare

Rancher's Omelette has 920 more calories than 1000 Dressing, Fat Free and 51g more protein. Compare

1000 Dressing150 kcal · 0 g protein1000 Dressing, Fat Free42 kcal · 0 g protein2 Biscuits360 kcal · 6 g proteinAll American Burger541 kcal · 31 g proteinAmerican Cheese Omelette522 kcal · 31 g proteinApple Juice150 kcal · 0 g protein

Compare with 1000 Dressing

Rancher's Omelette Compared With Nearby Items

Compared with Avocado Omelette, another Omelettes item at Ram's Horn Restaurant, Rancher's Omelette has 412 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rancher's Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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