Hard Taco, Chicken vs Bean and Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Burrito menu items.

Quick answer

Hard Taco, Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hard Taco, Chicken

160 kcal

Highest protein

Hard Taco, Chicken

15 g protein

Lowest carbs

Hard Taco, Chicken

12 g carbs

Lowest sodium

Hard Taco, Chicken

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hard Taco, ChickenTacos	160 kcal	15 g	12 g	10 g	1 g	430 mg
Bean and Cheese BurritoBurritos	400 kcal	15 g	54 g	14 g	6 g	1,190 mg

Choose Hard Taco, Chicken if your priority is keeping calories lower. It has 160 calories per serving.

Choose Hard Taco, Chicken if you want the most protein. It has 15g protein per serving.

If sodium matters, Hard Taco, Chicken is the lighter sodium pick at 430mg.

Open these items in the Red Burrito calculator to see combined calories and macros.