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Nutrition comparison
Soft Taco, Chicken vs Bean and Cheese Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Burrito menu items.
Quick answer
Soft Taco, Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Soft Taco, Chicken
200 kcal
Highest protein
Soft Taco, Chicken
16 g protein
Lowest carbs
Soft Taco, Chicken
17 g carbs
Lowest sodium
Soft Taco, Chicken
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soft Taco, ChickenTacos | 200 kcal | 16 g | 17 g | 9 g | 0 g | 660 mg |
| Bean and Cheese BurritoBurritos | 400 kcal | 15 g | 54 g | 14 g | 6 g | 1,190 mg |
Which should you choose?
Choose Soft Taco, Chicken if your priority is keeping calories lower. It has 200 calories per serving.
Choose Soft Taco, Chicken if you want the most protein. It has 16g protein per serving.
If sodium matters, Soft Taco, Chicken is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Red Burrito calculator to see combined calories and macros.
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