NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Red Burrito

Steak Quesadilla

Other ItemsPopular

Red Burrito Steak Quesadilla is fat-leaning, with about 56% of macro calories from fat. Each serving has 670 calories, 31g protein, 42g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

200 g (200g)

Serving Size

200 g

Serving Weight

Add to Meal Ask AI about this item

670

Calories

Per serving

31 g

Protein

42 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,650 mg72%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein31 g (19%)

Carbs42 g (25%)

Fat42 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 2 g7%

Sodium 1,650 mg72%

Sugars 1 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 31g protein and 670 calories.No

Lower carb42g carbs per serving.No

Low fat42g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Other Items

View all

Chicken Quesadilla630 kcal · 31 g protein Chips and Salsa560 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Quesadilla has 270 more calories than Bean and Cheese Burrito and 16g more protein. Compare

Steak Quesadilla has 140 more calories than Beef Bean and Cheese Burrito and 3g more protein. Compare

Bean and Cheese Burrito400 kcal · 15 g proteinBeef Bean and Cheese Burrito530 kcal · 28 g proteinChicken Quesadilla630 kcal · 31 g proteinChips Side200 kcal · 2 g proteinChips and Salsa560 kcal · 7 g proteinFresh Salsa10 kcal · 0 g protein

Compare with Bean and Cheese Burrito

Steak Quesadilla Compared With Nearby Items

Compared with Chicken Quesadilla, another Other Items item at Red Burrito, Steak Quesadilla has 40 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI