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Last updated: Aug 9, 2026

Red Burrito

Taco Salad, Steak

Other ItemsPopular

Red Burrito Taco Salad, Steak is fat-leaning, with about 51% of macro calories from fat. Each serving has 970 calories, 42g protein, 76g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

539 g (539g)

Serving Size

539 g

Serving Weight

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970

Calories

Per serving

42 g

Protein

76 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 2,770 mg120%

Total Carbohydrate 76 g28%

Dietary Fiber 8 g29%

Total Sugars 9 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein42 g (17%)

Carbs76 g (31%)

Fat55 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 8 g29%

Sodium 2,770 mg120%

Sugars 9 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 42g protein and 970 calories.No

Lower carb76g carbs per serving.No

Low fat55g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Other Items

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Chicken Quesadilla630 kcal · 31 g protein Chips and Salsa560 kcal · 7 g protein

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Quick comparisons

Taco Salad, Steak has 570 more calories than Bean and Cheese Burrito and 27g more protein. Compare

Taco Salad, Steak has 440 more calories than Beef Bean and Cheese Burrito and 14g more protein. Compare

Bean and Cheese Burrito400 kcal · 15 g proteinBeef Bean and Cheese Burrito530 kcal · 28 g proteinChicken Quesadilla630 kcal · 31 g proteinChips Side200 kcal · 2 g proteinChips and Salsa560 kcal · 7 g proteinFresh Salsa10 kcal · 0 g protein

Compare with Bean and Cheese Burrito

Taco Salad, Steak Compared With Nearby Items

Compared with Chicken Quesadilla, another Other Items item at Red Burrito, Taco Salad, Steak has 340 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Taco Salad, Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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