Nutrition comparison

Blackberry Cobbler vs Award-winning Chili, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Award-winning Chili, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Award-winning Chili, Bowl
527 kcal
Highest protein
Award-winning Chili, Bowl
29 g protein
Lowest carbs
Award-winning Chili, Bowl
58 g carbs
Lowest sodium
Blackberry Cobbler
733 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blackberry CobblerDesserts910 kcal10 g137 g34 g1 g733 mg
Award-winning Chili, BowlSoups and Stews527 kcal29 g58 g20 g13 g1,965 mg

Which should you choose?

Choose Award-winning Chili, Bowl if your priority is keeping calories lower. It has 527 calories per serving.

Choose Award-winning Chili, Bowl if you want the most protein. It has 29g protein per serving.

If sodium matters, Blackberry Cobbler is the lighter sodium pick at 733mg.

Compare as a meal

Open these items in the Red Hot & Blue calculator to see combined calories and macros.

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