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Nutrition comparison
Carolina Chopped Pork Sandwich vs Award-winning Chili, Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.
Quick answer
Carolina Chopped Pork Sandwich is lowest in calories, while Award-winning Chili, Bowl gives the most protein.
Add all to calculatorLowest calories
Carolina Chopped Pork Sandwich
358 kcal
Highest protein
Award-winning Chili, Bowl
29 g protein
Lowest carbs
Carolina Chopped Pork Sandwich
34 g carbs
Lowest sodium
Carolina Chopped Pork Sandwich
561 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Carolina Chopped Pork SandwichBBQ Sandwiches | 358 kcal | 23 g | 34 g | 14 g | 1 g | 561 mg |
| Award-winning Chili, BowlSoups and Stews | 527 kcal | 29 g | 58 g | 20 g | 13 g | 1,965 mg |
Which should you choose?
Choose Carolina Chopped Pork Sandwich if your priority is keeping calories lower. It has 358 calories per serving.
Choose Award-winning Chili, Bowl if you want the most protein. It has 29g protein per serving.
If sodium matters, Carolina Chopped Pork Sandwich is the lighter sodium pick at 561mg.
Compare as a meal
Open these items in the Red Hot & Blue calculator to see combined calories and macros.
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