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Nutrition comparison
Mojo Mild BBQ Sauce vs Award-winning Chili, Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.
Quick answer
Mojo Mild BBQ Sauce is lowest in calories, while Award-winning Chili, Bowl gives the most protein.
Add all to calculatorLowest calories
Mojo Mild BBQ Sauce
40 kcal
Highest protein
Award-winning Chili, Bowl
29 g protein
Lowest carbs
Mojo Mild BBQ Sauce
14 g carbs
Lowest sodium
Mojo Mild BBQ Sauce
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mojo Mild BBQ SauceCondiments | 40 kcal | 2 g | 14 g | 0 g | 0 g | 300 mg |
| Award-winning Chili, BowlSoups and Stews | 527 kcal | 29 g | 58 g | 20 g | 13 g | 1,965 mg |
Which should you choose?
Choose Mojo Mild BBQ Sauce if your priority is keeping calories lower. It has 40 calories per serving.
Choose Award-winning Chili, Bowl if you want the most protein. It has 29g protein per serving.
If sodium matters, Mojo Mild BBQ Sauce is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Red Hot & Blue calculator to see combined calories and macros.
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