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Last updated: Aug 9, 2026

Red Hot & Blue

Mojo Mild BBQ Sauce

CondimentsPopular

Red Hot & Blue Mojo Mild BBQ Sauce is carb-leaning, with about 88% of macro calories from carb. Each serving has 40 calories, 2g protein, 14g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz

Serving Size

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Calories

Per serving

2 g

Protein

14 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories40 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (13%)

Carbs14 g (88%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

13% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 300 mg13%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 2g protein and 40 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Ranch Dressing372 kcal · 3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mojo Mild BBQ Sauce has 877 fewer calories than All In Burger and 65g less protein. Compare

Mojo Mild BBQ Sauce has 487 fewer calories than Award-winning Chili, Bowl and 27g less protein. Compare

All In Burger917 kcal · 67 g proteinAward-winning Chili, Bowl527 kcal · 29 g proteinAward-winning Chili, Cup277 kcal · 15 g proteinBBQ Beans253 kcal · 12 g proteinBBQ Ranch Dressing372 kcal · 3 g proteinBanana Pudding394 kcal · 6 g protein

Compare with All In Burger

Mojo Mild BBQ Sauce Compared With Nearby Items

Compared with BBQ Ranch Dressing, another Condiments item at Red Hot & Blue, Mojo Mild BBQ Sauce has 332 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mojo Mild BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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