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Nutrition comparison
Pulled Chicken Platter vs Award-winning Chili, Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.
Quick answer
Pulled Chicken Platter is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pulled Chicken Platter
216 kcal
Highest protein
Pulled Chicken Platter
34 g protein
Lowest carbs
Pulled Chicken Platter
7 g carbs
Lowest sodium
Pulled Chicken Platter
271 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pulled Chicken PlatterBBQ Platters | 216 kcal | 34 g | 7 g | 5 g | 0 g | 271 mg |
| Award-winning Chili, BowlSoups and Stews | 527 kcal | 29 g | 58 g | 20 g | 13 g | 1,965 mg |
Which should you choose?
Choose Pulled Chicken Platter if your priority is keeping calories lower. It has 216 calories per serving.
Choose Pulled Chicken Platter if you want the most protein. It has 34g protein per serving.
If sodium matters, Pulled Chicken Platter is the lighter sodium pick at 271mg.
Compare as a meal
Open these items in the Red Hot & Blue calculator to see combined calories and macros.
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