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Tennessee Triple with Memphis Chicken, Pulled Pork and Pulled Chicken vs Award-winning Chili, Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.
Award-winning Chili, Bowl is lowest in calories, while Tennessee Triple with Memphis Chicken, Pulled Pork and Pulled Chicken gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tennessee Triple with Memphis Chicken, Pulled Pork and Pulled ChickenBBQ Platters | 1,269 kcal | 127 g | 26 g | 70 g | 0 g | 1,662 mg |
| Award-winning Chili, BowlSoups and Stews | 527 kcal | 29 g | 58 g | 20 g | 13 g | 1,965 mg |
Which should you choose?
Choose Award-winning Chili, Bowl if your priority is keeping calories lower. It has 527 calories per serving.
Choose Tennessee Triple with Memphis Chicken, Pulled Pork and Pulled Chicken if you want the most protein. It has 127g protein per serving.
If sodium matters, Tennessee Triple with Memphis Chicken, Pulled Pork and Pulled Chicken is the lighter sodium pick at 1,662mg.
Compare as a meal
Open these items in the Red Hot & Blue calculator to see combined calories and macros.
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