Baileys And Coffee vs 1st Course, Caesar Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Lobster menu items.

Quick answer

Baileys And Coffee is lowest in calories, while 1st Course, Caesar Salad gives the most protein.

Lowest calories

Baileys And Coffee

200 kcal

Highest protein

1st Course, Caesar Salad

11 g protein

Lowest carbs

1st Course, Caesar Salad

14 g carbs

Lowest sodium

Baileys And Coffee

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baileys And CoffeeAlcoholic Drinks	200 kcal	2 g	15 g	10 g	0 g	40 mg
1st Course, Caesar Salad3-Course Shrimp Sensation	360 kcal	11 g	14 g	30 g	3 g	700 mg

Choose Baileys And Coffee if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1st Course, Caesar Salad if you want the most protein. It has 11g protein per serving.

If sodium matters, Baileys And Coffee is the lighter sodium pick at 40mg.

Open these items in the Red Lobster calculator to see combined calories and macros.