Create Your Own Ultimate Feast, Grilled Atlantic Salmon vs 1st Course, Caesar Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Lobster menu items.

Quick answer

1st Course, Caesar Salad is lowest in calories, while Create Your Own Ultimate Feast, Grilled Atlantic Salmon gives the most protein.

Lowest calories

1st Course, Caesar Salad

360 kcal

Highest protein

Create Your Own Ultimate Feast, Grilled Atlantic Salmon

47 g protein

Lowest carbs

Create Your Own Ultimate Feast, Grilled Atlantic Salmon

1 g carbs

Lowest sodium

Create Your Own Ultimate Feast, Grilled Atlantic Salmon

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Create Your Own Ultimate Feast, Grilled Atlantic SalmonEntrees	510 kcal	47 g	1 g	34 g	0 g	680 mg
1st Course, Caesar Salad3-Course Shrimp Sensation	360 kcal	11 g	14 g	30 g	3 g	700 mg

Choose 1st Course, Caesar Salad if your priority is keeping calories lower. It has 360 calories per serving.

Choose Create Your Own Ultimate Feast, Grilled Atlantic Salmon if you want the most protein. It has 47g protein per serving.

If sodium matters, Create Your Own Ultimate Feast, Grilled Atlantic Salmon is the lighter sodium pick at 680mg.

Open these items in the Red Lobster calculator to see combined calories and macros.