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Last updated: Aug 9, 2026
Illustration for reference only
Red Lobster
Lemon Basil Mahi
EntreesPopular
Lemon Basil Mahi nutrition information from Red Lobster.
1 Serving
Serving Size
Not provided
Serving Weight
470
Calories
Per serving
43 g
Protein
14 g
Carbs
26 g
Fat
Nutrition Facts
Amount per serving
Calories470 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 190 mg63%
Sodium 1,470 mg64%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
470
kcal
Protein43 g (37%)
Carbs14 g (12%)
Fat26 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 43 g86%
Fiber 1 g4%
Sodium 1,470 mg64%
Sugars 4 g—
Saturated Fat 9 g45%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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