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Last updated: Aug 9, 2026

Red Lobster

Lobster Quesadilla with Tortilla Chips

EntreesPopular

Red Lobster Lobster Quesadilla with Tortilla Chips is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,570 calories, 52g protein, 113g carbs, and 102g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,570

Calories

Per serving

52 g

Protein

113 g

Carbs

102 g

Fat

Nutrition Facts

Amount per serving

Calories1,570 kcal

% Daily Value*

Total Fat 102 g131%

Saturated Fat 32 g160%

Trans Fat 2 g—

Cholesterol 190 mg63%

Sodium 2,720 mg118%

Total Carbohydrate 113 g41%

Dietary Fiber 11 g39%

Total Sugars 7 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,570

kcal

Protein52 g (13%)

Carbs113 g (29%)

Fat102 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate393 min walk

About 157 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 11 g39%

Sodium 2,720 mg118%

Sugars 7 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 52g protein and 1,570 calories.No

Lower carb113g carbs per serving.No

Low fat102g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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Admiral's Feast1,670 kcal · 57 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lobster Quesadilla with Tortilla Chips has 1210 more calories than 1st Course, Caesar Salad and 41g more protein. Compare

Lobster Quesadilla with Tortilla Chips has 1410 more calories than 1st Course, House Salad and 44g more protein. Compare

1st Course, Caesar Salad360 kcal · 11 g protein1st Course, House Salad160 kcal · 8 g protein1st Course, Lobster Bisque310 kcal · 6 g protein1st Course, New England Clam Chowder250 kcal · 8 g protein2nd Course, Black Tiger Shrimp Cocktail130 kcal · 13 g protein2nd Course, Crispy Dragon Shrimp510 kcal · 13 g protein

Compare with 1st Course, Caesar Salad

Lobster Quesadilla with Tortilla Chips Compared With Nearby Items

Compared with Admiral's Feast, another Entrees item at Red Lobster, Lobster Quesadilla with Tortilla Chips has 100 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lobster Quesadilla with Tortilla Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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