NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Red Lobster
Seaside Sangria Flight
Alcoholic DrinksPopular
Seaside Sangria Flight nutrition information from Red Lobster.
1 Serving
Serving Size
Not provided
Serving Weight
300
Calories
Per serving
1 g
Protein
60 g
Carbs
0 g
Fat
Nutrition Facts
Amount per serving
Calories300 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 60 g22%
Dietary Fiber 3 g11%
Total Sugars 45 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
300
kcal
Protein1 g (2%)
Carbs60 g (98%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 1 g2%
Fiber 3 g11%
Sodium 20 mg1%
Sugars 45 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Alcoholic Drinks
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.