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Last updated: Aug 9, 2026

Red Lobster

Shrimp Alfredo, Entrée

EntreesPopular

Red Lobster Shrimp Alfredo, Entrée is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,010 calories, 37g protein, 78g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,010

Calories

Per serving

37 g

Protein

78 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 25 g125%

Trans Fat 3 g—

Cholesterol 180 mg60%

Sodium 2,150 mg93%

Total Carbohydrate 78 g28%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein37 g (15%)

Carbs78 g (31%)

Fat60 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 5 g18%

Sodium 2,150 mg93%

Sugars 4 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 37g protein and 1,010 calories.No

Lower carb78g carbs per serving.No

Low fat60g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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Admiral's Feast1,670 kcal · 57 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Alfredo, Entrée has 650 more calories than 1st Course, Caesar Salad and 26g more protein. Compare

Shrimp Alfredo, Entrée has 850 more calories than 1st Course, House Salad and 29g more protein. Compare

1st Course, Caesar Salad360 kcal · 11 g protein1st Course, House Salad160 kcal · 8 g protein1st Course, Lobster Bisque310 kcal · 6 g protein1st Course, New England Clam Chowder250 kcal · 8 g protein2nd Course, Black Tiger Shrimp Cocktail130 kcal · 13 g protein2nd Course, Crispy Dragon Shrimp510 kcal · 13 g protein

Compare with 1st Course, Caesar Salad

Shrimp Alfredo, Entrée Compared With Nearby Items

Compared with Admiral's Feast, another Entrees item at Red Lobster, Shrimp Alfredo, Entrée has 660 fewer calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp Alfredo, Entrée are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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