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Nutrition comparison
Berry Power Protein Smoothie Bowl, Regular vs Acai Berry Banana Smoothie Bowl, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Mango menu items.
Quick answer
Acai Berry Banana Smoothie Bowl, Regular is lowest in calories, while Berry Power Protein Smoothie Bowl, Regular gives the most protein.
Add all to calculatorLowest calories
Acai Berry Banana Smoothie Bowl, Regular
330 kcal
Highest protein
Berry Power Protein Smoothie Bowl, Regular
19 g protein
Lowest carbs
Berry Power Protein Smoothie Bowl, Regular
69 g carbs
Lowest sodium
Acai Berry Banana Smoothie Bowl, Regular
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Berry Power Protein Smoothie Bowl, RegularSmoothies: Bowls | 510 kcal | 19 g | 69 g | 21 g | 9 g | 270 mg |
| Acai Berry Banana Smoothie Bowl, RegularSmoothies: Bowls | 330 kcal | 6 g | 75 g | 5 g | 7 g | 75 mg |
Which should you choose?
Choose Acai Berry Banana Smoothie Bowl, Regular if your priority is keeping calories lower. It has 330 calories per serving.
Choose Berry Power Protein Smoothie Bowl, Regular if you want the most protein. It has 19g protein per serving.
If sodium matters, Acai Berry Banana Smoothie Bowl, Regular is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Red Mango calculator to see combined calories and macros.
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