Nutrition comparison

Berry Power Protein Smoothie Bowl, Regular vs Acai Berry Banana Smoothie Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Mango menu items.

Quick answer

Acai Berry Banana Smoothie Bowl, Regular is lowest in calories, while Berry Power Protein Smoothie Bowl, Regular gives the most protein.

Add all to calculator
Lowest calories
Acai Berry Banana Smoothie Bowl, Regular
330 kcal
Highest protein
Berry Power Protein Smoothie Bowl, Regular
19 g protein
Lowest carbs
Berry Power Protein Smoothie Bowl, Regular
69 g carbs
Lowest sodium
Acai Berry Banana Smoothie Bowl, Regular
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry Power Protein Smoothie Bowl, RegularSmoothies: Bowls510 kcal19 g69 g21 g9 g270 mg
Acai Berry Banana Smoothie Bowl, RegularSmoothies: Bowls330 kcal6 g75 g5 g7 g75 mg

Which should you choose?

Choose Acai Berry Banana Smoothie Bowl, Regular if your priority is keeping calories lower. It has 330 calories per serving.

Choose Berry Power Protein Smoothie Bowl, Regular if you want the most protein. It has 19g protein per serving.

If sodium matters, Acai Berry Banana Smoothie Bowl, Regular is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Red Mango calculator to see combined calories and macros.

Open calculator