Juice, Cool Pineapple Zen vs Acai Berry Banana Smoothie Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Mango menu items.

Quick answer

Juice, Cool Pineapple Zen is lowest in calories, while Acai Berry Banana Smoothie Bowl, Regular gives the most protein.

Lowest calories

Juice, Cool Pineapple Zen

230 kcal

Highest protein

Acai Berry Banana Smoothie Bowl, Regular

6 g protein

Lowest carbs

Juice, Cool Pineapple Zen

50 g carbs

Lowest sodium

Juice, Cool Pineapple Zen

6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Juice, Cool Pineapple ZenJuice	230 kcal	1 g	50 g	0 g	0 g	6 mg
Acai Berry Banana Smoothie Bowl, RegularSmoothies: Bowls	330 kcal	6 g	75 g	5 g	7 g	75 mg

Choose Juice, Cool Pineapple Zen if your priority is keeping calories lower. It has 230 calories per serving.

Choose Acai Berry Banana Smoothie Bowl, Regular if you want the most protein. It has 6g protein per serving.

If sodium matters, Juice, Cool Pineapple Zen is the lighter sodium pick at 6mg.

Open these items in the Red Mango calculator to see combined calories and macros.