Mango Metabolizer Smoothie, Large vs Acai Berry Banana Smoothie Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Mango menu items.

Quick answer

Mango Metabolizer Smoothie, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mango Metabolizer Smoothie, Large

260 kcal

Highest protein

Mango Metabolizer Smoothie, Large

13 g protein

Lowest carbs

Mango Metabolizer Smoothie, Large

56 g carbs

Lowest sodium

Mango Metabolizer Smoothie, Large

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Metabolizer Smoothie, LargeSmoothies: Light & Fit	260 kcal	13 g	56 g	1.5 g	4 g	25 mg
Acai Berry Banana Smoothie Bowl, RegularSmoothies: Bowls	330 kcal	6 g	75 g	5 g	7 g	75 mg

Choose Mango Metabolizer Smoothie, Large if your priority is keeping calories lower. It has 260 calories per serving.

Choose Mango Metabolizer Smoothie, Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Mango Metabolizer Smoothie, Large is the lighter sodium pick at 25mg.

Open these items in the Red Mango calculator to see combined calories and macros.