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Nutrition comparison
Super PB Cup Smoothie, Regular vs Acai Berry Banana Smoothie Bowl, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Mango menu items.
Quick answer
Acai Berry Banana Smoothie Bowl, Regular is lowest in calories, while Super PB Cup Smoothie, Regular gives the most protein.
Add all to calculatorLowest calories
Acai Berry Banana Smoothie Bowl, Regular
330 kcal
Highest protein
Super PB Cup Smoothie, Regular
19 g protein
Lowest carbs
Super PB Cup Smoothie, Regular
66 g carbs
Lowest sodium
Acai Berry Banana Smoothie Bowl, Regular
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Super PB Cup Smoothie, RegularSmoothies: Body Balance | 450 kcal | 19 g | 66 g | 14 g | 4 g | 390 mg |
| Acai Berry Banana Smoothie Bowl, RegularSmoothies: Bowls | 330 kcal | 6 g | 75 g | 5 g | 7 g | 75 mg |
Which should you choose?
Choose Acai Berry Banana Smoothie Bowl, Regular if your priority is keeping calories lower. It has 330 calories per serving.
Choose Super PB Cup Smoothie, Regular if you want the most protein. It has 19g protein per serving.
If sodium matters, Acai Berry Banana Smoothie Bowl, Regular is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Red Mango calculator to see combined calories and macros.
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