Baby Back Ribs, Full Rack vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Baby Back Ribs, Full Rack is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Lowest calories

Baby Back Ribs, Full Rack

600 kcal

Highest protein

1 1/2 Rack Baby Back Dinner

55 g protein

Lowest carbs

Baby Back Ribs, Full Rack

4 g carbs

Lowest sodium

Baby Back Ribs, Full Rack

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baby Back Ribs, Full RackA La Carte	600 kcal	36 g	4 g	51 g	0 g	600 mg
1 1/2 Rack Baby Back DinnerDinners	910 kcal	55 g	6 g	77 g	0 g	890 mg

Choose Baby Back Ribs, Full Rack if your priority is keeping calories lower. It has 600 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, Baby Back Ribs, Full Rack is the lighter sodium pick at 600mg.

Open these items in the Rib City calculator to see combined calories and macros.