Nutrition comparison

Baked Beans, Quart vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

1 1/2 Rack Baby Back Dinner is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1 1/2 Rack Baby Back Dinner
910 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
1 1/2 Rack Baby Back Dinner
6 g carbs
Lowest sodium
1 1/2 Rack Baby Back Dinner
890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Beans, QuartA La Carte1,270 kcal51 g260 g0 g34 g3,200 mg
1 1/2 Rack Baby Back DinnerDinners910 kcal55 g6 g77 g0 g890 mg

Which should you choose?

Choose 1 1/2 Rack Baby Back Dinner if your priority is keeping calories lower. It has 910 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, 1 1/2 Rack Baby Back Dinner is the lighter sodium pick at 890mg.

Compare as a meal

Open these items in the Rib City calculator to see combined calories and macros.

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