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Last updated: Aug 9, 2026

Rib City

Baked Beans, Quart

A La CartePopular

Rib City Baked Beans, Quart is carb-leaning, with about 84% of macro calories from carb. Each serving has 1,270 calories, 51g protein, 260g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 quart

Serving Size

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1,270

Calories

Per serving

51 g

Protein

260 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3,200 mg139%

Total Carbohydrate 260 g95%

Dietary Fiber 34 g121%

Total Sugars 132 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270

kcal

Protein51 g (16%)

Carbs260 g (84%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 34 g121%

Sodium 3,200 mg139%

Sugars 132 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 51g protein and 1,270 calories.No

Lower carb260g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar132g total sugars per serving.Yes

High sodium3,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in A La Carte

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BBQ Chicken, Half710 kcal · 59 g protein BBQ Chicken, Whole1,420 kcal · 118 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Beans, Quart has 360 more calories than 1 1/2 Rack Baby Back Dinner and 4g less protein. Compare

Baked Beans, Quart has 1140 more calories than 1000 Island Dressing and 51g more protein. Compare

1 1/2 Rack Baby Back Dinner910 kcal · 55 g protein1000 Island Dressing130 kcal · 0 g proteinApple Sauce100 kcal · 0 g proteinBBQ Chicken & Beef Lunch Plate460 kcal · 48 g proteinBBQ Chicken & Pork Lunch Plate500 kcal · 44 g proteinBBQ Chicken & Salad370 kcal · 30 g protein

Compare with 1 1/2 Rack Baby Back Dinner

Baked Beans, Quart Compared With Nearby Items

Compared with BBQ Chicken, Whole, another A La Carte item at Rib City, Baked Beans, Quart has 150 fewer calories than it and 67g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Beans, Quart are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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