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Nutrition comparison
BBQ Chicken Dinner vs 1 1/2 Rack Baby Back Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.
Quick answer
BBQ Chicken Dinner is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Chicken Dinner
710 kcal
Highest protein
BBQ Chicken Dinner
59 g protein
Lowest carbs
1 1/2 Rack Baby Back Dinner
6 g carbs
Lowest sodium
BBQ Chicken Dinner
790 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Chicken DinnerDinners | 710 kcal | 59 g | 7 g | 50 g | 0 g | 790 mg |
| 1 1/2 Rack Baby Back DinnerDinners | 910 kcal | 55 g | 6 g | 77 g | 0 g | 890 mg |
Which should you choose?
Choose BBQ Chicken Dinner if your priority is keeping calories lower. It has 710 calories per serving.
Choose BBQ Chicken Dinner if you want the most protein. It has 59g protein per serving.
If sodium matters, BBQ Chicken Dinner is the lighter sodium pick at 790mg.
Compare as a meal
Open these items in the Rib City calculator to see combined calories and macros.
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