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Nutrition comparison
BBQ Chicken, Whole vs 1 1/2 Rack Baby Back Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.
Quick answer
1 1/2 Rack Baby Back Dinner is lowest in calories, while BBQ Chicken, Whole gives the most protein.
Add all to calculatorLowest calories
1 1/2 Rack Baby Back Dinner
910 kcal
Highest protein
BBQ Chicken, Whole
118 g protein
Lowest carbs
1 1/2 Rack Baby Back Dinner
6 g carbs
Lowest sodium
1 1/2 Rack Baby Back Dinner
890 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Chicken, WholeA La Carte | 1,420 kcal | 118 g | 14 g | 99 g | 0 g | 1,580 mg |
| 1 1/2 Rack Baby Back DinnerDinners | 910 kcal | 55 g | 6 g | 77 g | 0 g | 890 mg |
Which should you choose?
Choose 1 1/2 Rack Baby Back Dinner if your priority is keeping calories lower. It has 910 calories per serving.
Choose BBQ Chicken, Whole if you want the most protein. It has 118g protein per serving.
If sodium matters, 1 1/2 Rack Baby Back Dinner is the lighter sodium pick at 890mg.
Compare as a meal
Open these items in the Rib City calculator to see combined calories and macros.
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