Beef Sandwich on Garlic Toast vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Beef Sandwich on Garlic Toast is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Lowest calories

Beef Sandwich on Garlic Toast

430 kcal

Highest protein

1 1/2 Rack Baby Back Dinner

55 g protein

Lowest carbs

1 1/2 Rack Baby Back Dinner

6 g carbs

Lowest sodium

Beef Sandwich on Garlic Toast

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef Sandwich on Garlic ToastSandwiches	430 kcal	30 g	37 g	17 g	0.5 g	590 mg
1 1/2 Rack Baby Back DinnerDinners	910 kcal	55 g	6 g	77 g	0 g	890 mg

Choose Beef Sandwich on Garlic Toast if your priority is keeping calories lower. It has 430 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, Beef Sandwich on Garlic Toast is the lighter sodium pick at 590mg.

Open these items in the Rib City calculator to see combined calories and macros.