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Nutrition comparison
Cole Slaw, Pint vs 1 1/2 Rack Baby Back Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.
Quick answer
Cole Slaw, Pint is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.
Add all to calculatorLowest calories
Cole Slaw, Pint
540 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
1 1/2 Rack Baby Back Dinner
6 g carbs
Lowest sodium
Cole Slaw, Pint
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cole Slaw, PintA La Carte | 540 kcal | 2 g | 49 g | 37 g | 4 g | 430 mg |
| 1 1/2 Rack Baby Back DinnerDinners | 910 kcal | 55 g | 6 g | 77 g | 0 g | 890 mg |
Which should you choose?
Choose Cole Slaw, Pint if your priority is keeping calories lower. It has 540 calories per serving.
Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.
If sodium matters, Cole Slaw, Pint is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Rib City calculator to see combined calories and macros.
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