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Nutrition comparison
Cole Slaw, Quart vs 1 1/2 Rack Baby Back Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.
Quick answer
1 1/2 Rack Baby Back Dinner is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
1 1/2 Rack Baby Back Dinner
910 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
1 1/2 Rack Baby Back Dinner
6 g carbs
Lowest sodium
Cole Slaw, Quart
850 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cole Slaw, QuartA La Carte | 1,080 kcal | 4 g | 97 g | 74 g | 9 g | 850 mg |
| 1 1/2 Rack Baby Back DinnerDinners | 910 kcal | 55 g | 6 g | 77 g | 0 g | 890 mg |
Which should you choose?
Choose 1 1/2 Rack Baby Back Dinner if your priority is keeping calories lower. It has 910 calories per serving.
Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.
If sodium matters, Cole Slaw, Quart is the lighter sodium pick at 850mg.
Compare as a meal
Open these items in the Rib City calculator to see combined calories and macros.
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