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Last updated: Aug 9, 2026

Rib City

Cole Slaw, Quart

A La CartePopular

Rib City Cole Slaw, Quart is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,080 calories, 4g protein, 97g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 quart

Serving Size

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1,080

Calories

Per serving

4 g

Protein

97 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 850 mg37%

Total Carbohydrate 97 g35%

Dietary Fiber 9 g32%

Total Sugars 86 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein4 g (1%)

Carbs97 g (36%)

Fat74 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 9 g32%

Sodium 850 mg37%

Sugars 86 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 4g protein and 1,080 calories.No

Lower carb97g carbs per serving.No

Low fat74g total fat per serving.No

High sugar86g total sugars per serving.Yes

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in A La Carte

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BBQ Chicken, Half710 kcal · 59 g protein BBQ Chicken, Whole1,420 kcal · 118 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cole Slaw, Quart has 170 more calories than 1 1/2 Rack Baby Back Dinner and 51g less protein. Compare

Cole Slaw, Quart has 950 more calories than 1000 Island Dressing and 4g more protein. Compare

1 1/2 Rack Baby Back Dinner910 kcal · 55 g protein1000 Island Dressing130 kcal · 0 g proteinApple Sauce100 kcal · 0 g proteinBBQ Chicken & Beef Lunch Plate460 kcal · 48 g proteinBBQ Chicken & Pork Lunch Plate500 kcal · 44 g proteinBBQ Chicken & Salad370 kcal · 30 g protein

Compare with 1 1/2 Rack Baby Back Dinner

Cole Slaw, Quart Compared With Nearby Items

Compared with BBQ Chicken, Whole, another A La Carte item at Rib City, Cole Slaw, Quart has 340 fewer calories than it and 114g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cole Slaw, Quart are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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