Garlic Toast, 2 slices vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Garlic Toast, 2 slices is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Lowest calories

Garlic Toast, 2 slices

280 kcal

Highest protein

1 1/2 Rack Baby Back Dinner

55 g protein

Lowest carbs

1 1/2 Rack Baby Back Dinner

6 g carbs

Lowest sodium

Garlic Toast, 2 slices

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Toast, 2 slicesSide Dishes	280 kcal	6 g	37 g	13 g	0.5 g	530 mg
1 1/2 Rack Baby Back DinnerDinners	910 kcal	55 g	6 g	77 g	0 g	890 mg

Choose Garlic Toast, 2 slices if your priority is keeping calories lower. It has 280 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, Garlic Toast, 2 slices is the lighter sodium pick at 530mg.

Open these items in the Rib City calculator to see combined calories and macros.