Nutrition comparison

Pulled Pork, 1 Pound vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

1 1/2 Rack Baby Back Dinner is lowest in calories, while Pulled Pork, 1 Pound gives the most protein.

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Lowest calories
1 1/2 Rack Baby Back Dinner
910 kcal
Highest protein
Pulled Pork, 1 Pound
69 g protein
Lowest carbs
Pulled Pork, 1 Pound
3 g carbs
Lowest sodium
Pulled Pork, 1 Pound
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pulled Pork, 1 PoundA La Carte1,400 kcal69 g3 g117 g0 g410 mg
1 1/2 Rack Baby Back DinnerDinners910 kcal55 g6 g77 g0 g890 mg

Which should you choose?

Choose 1 1/2 Rack Baby Back Dinner if your priority is keeping calories lower. It has 910 calories per serving.

Choose Pulled Pork, 1 Pound if you want the most protein. It has 69g protein per serving.

If sodium matters, Pulled Pork, 1 Pound is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Rib City calculator to see combined calories and macros.

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