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Nutrition comparison
Riblet Lunch Plate vs 1 1/2 Rack Baby Back Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.
Quick answer
Riblet Lunch Plate is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.
Add all to calculatorLowest calories
Riblet Lunch Plate
490 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
Riblet Lunch Plate
1 g carbs
Lowest sodium
Riblet Lunch Plate
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Riblet Lunch PlateLunch Plates | 490 kcal | 53 g | 1 g | 28 g | 0 g | 230 mg |
| 1 1/2 Rack Baby Back DinnerDinners | 910 kcal | 55 g | 6 g | 77 g | 0 g | 890 mg |
Which should you choose?
Choose Riblet Lunch Plate if your priority is keeping calories lower. It has 490 calories per serving.
Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.
If sodium matters, Riblet Lunch Plate is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Rib City calculator to see combined calories and macros.
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