Nutrition comparison

Shrimp & Ribs vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Shrimp & Ribs is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Add all to calculator
Lowest calories
Shrimp & Ribs
650 kcal
Highest protein
1 1/2 Rack Baby Back Dinner
55 g protein
Lowest carbs
1 1/2 Rack Baby Back Dinner
6 g carbs
Lowest sodium
1 1/2 Rack Baby Back Dinner
890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp & RibsCombo Dinners650 kcal44 g31 g33 g2 g1,280 mg
1 1/2 Rack Baby Back DinnerDinners910 kcal55 g6 g77 g0 g890 mg

Which should you choose?

Choose Shrimp & Ribs if your priority is keeping calories lower. It has 650 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, 1 1/2 Rack Baby Back Dinner is the lighter sodium pick at 890mg.

Compare as a meal

Open these items in the Rib City calculator to see combined calories and macros.

Open calculator