Nutrition comparison

St. Louis Ribs, Full Slab vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

1 1/2 Rack Baby Back Dinner is lowest in calories, while St. Louis Ribs, Full Slab gives the most protein.

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Lowest calories
1 1/2 Rack Baby Back Dinner
910 kcal
Highest protein
St. Louis Ribs, Full Slab
79 g protein
Lowest carbs
1 1/2 Rack Baby Back Dinner
6 g carbs
Lowest sodium
St. Louis Ribs, Full Slab
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
St. Louis Ribs, Full SlabA La Carte1,310 kcal79 g11 g111 g0 g730 mg
1 1/2 Rack Baby Back DinnerDinners910 kcal55 g6 g77 g0 g890 mg

Which should you choose?

Choose 1 1/2 Rack Baby Back Dinner if your priority is keeping calories lower. It has 910 calories per serving.

Choose St. Louis Ribs, Full Slab if you want the most protein. It has 79g protein per serving.

If sodium matters, St. Louis Ribs, Full Slab is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Rib City calculator to see combined calories and macros.

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