The Big Fish Sandwich on Seeded Bun vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

The Big Fish Sandwich on Seeded Bun is lowest in calories, while 1 1/2 Rack Baby Back Dinner gives the most protein.

Lowest calories

The Big Fish Sandwich on Seeded Bun

440 kcal

Highest protein

1 1/2 Rack Baby Back Dinner

55 g protein

Lowest carbs

1 1/2 Rack Baby Back Dinner

6 g carbs

Lowest sodium

The Big Fish Sandwich on Seeded Bun

740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Big Fish Sandwich on Seeded BunSandwiches	440 kcal	35 g	43 g	14 g	2 g	740 mg
1 1/2 Rack Baby Back DinnerDinners	910 kcal	55 g	6 g	77 g	0 g	890 mg

Choose The Big Fish Sandwich on Seeded Bun if your priority is keeping calories lower. It has 440 calories per serving.

Choose 1 1/2 Rack Baby Back Dinner if you want the most protein. It has 55g protein per serving.

If sodium matters, The Big Fish Sandwich on Seeded Bun is the lighter sodium pick at 740mg.

Open these items in the Rib City calculator to see combined calories and macros.