Three Cheese Fries vs 1 1/2 Rack Baby Back Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

1 1/2 Rack Baby Back Dinner is lowest in calories, while Three Cheese Fries gives the most protein.

Lowest calories

1 1/2 Rack Baby Back Dinner

910 kcal

Highest protein

Three Cheese Fries

63 g protein

Lowest carbs

1 1/2 Rack Baby Back Dinner

6 g carbs

Lowest sodium

1 1/2 Rack Baby Back Dinner

890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Three Cheese FriesAppetizers	1,540 kcal	63 g	87 g	105 g	8 g	2,770 mg
1 1/2 Rack Baby Back DinnerDinners	910 kcal	55 g	6 g	77 g	0 g	890 mg

Choose 1 1/2 Rack Baby Back Dinner if your priority is keeping calories lower. It has 910 calories per serving.

Choose Three Cheese Fries if you want the most protein. It has 63g protein per serving.

If sodium matters, 1 1/2 Rack Baby Back Dinner is the lighter sodium pick at 890mg.

Open these items in the Rib City calculator to see combined calories and macros.