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Last updated: Aug 9, 2026
Rib City

Pulled Pork Dinner

DinnersPopular

Rib City Pulled Pork Dinner is fat-leaning, with about 79% of macro calories from fat. Each serving has 700 calories, 34g protein, 2g carbs, and 59g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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700
Calories
Per serving
34 g
Protein
2 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 210 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0.5 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein34 g (20%)
Carbs2 g (1%)
Fat59 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 0.5 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 34g protein and 700 calories.No
Lower carb2g carbs per serving.Yes
Low fat59g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinners

View all
1 1/2 Rack Baby Back Dinner910 kcal · 55 g proteinBBQ Chicken Dinner710 kcal · 59 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pulled Pork Dinner has 210 fewer calories than 1 1/2 Rack Baby Back Dinner and 21g less protein. Compare

Pulled Pork Dinner has 570 more calories than 1000 Island Dressing and 34g more protein. Compare

Compare with 1 1/2 Rack Baby Back Dinner

Pulled Pork Dinner Compared With Nearby Items

Compared with BBQ Chicken Dinner, another Dinners item at Rib City, Pulled Pork Dinner has 10 fewer calories than it and 25g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pulled Pork Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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